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Timbangnya telat,,, hari ini timbang setelah sarapan dan minum air putih efek udah lapar duluan. Hal hasil naik 1,2kg dari hasil yang kemarin
Diet Calendar Entries for 27 September 2021:
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807 kcal
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Fat: 17.74g | Prot: 65.32g | Carb: 114.59g.
Breakfast: Herbalife Green Tea, Herbalife F1 Shake Mix Dutch Chocolate, Herbalife Personalized Protein Powder. Lunch: Nasi Putih, Nasi Merah, ABC Kecap Manis, Sambal Goreng, Ajinomoto Saori Saus Teriyaki, Tropicana Slim Minyak Jagung, Daging Dada Ayam (Ayam Pedaging), Kentang Rebus. Dinner: Herbalife F1 Shake Mix Cookies 'N Cream. Snacks/Other: Sari Roti Roti Gandum. more...
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