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Yang di pandang orang,, makan segitu sich paling rendah kalorinya cuma roti gandum, ayam dada, kol, dan saus aja. Tapi kenyataannya makan seperti itu kalorinya 500++kcal. Kalau masakan di rinci'n dari bahan smp bumbu
Diet Calendar Entries for 26 September 2021:
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1057 kcal
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Fat: 22.71g | Prot: 69.18g | Carb: 189.85g.
Breakfast: Herbalife Personalized Protein Powder, Herbalife F1 Shake Mix Cookies 'N Cream, Herbalife F1 Shake Mix Wild Berry. Lunch: Maestro Roasted Sesame Salad Dressing, Kembang Kol, Del Monte Saus Tomat, ABC Saus Sambal , Tropicana Slim Minyak Jagung, Ajinomoto Saori Saus Teriyaki, ABC Kecap Manis, Sambal Goreng, Daging Dada Ayam (Ayam Pedaging), Sari Roti Roti Gandum. Dinner: Herbalife Personalized Protein Powder, Herbalife F1 Shake Mix Cookies 'N Cream. Snacks/Other: Madu, Pisang. more...
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