Katsolo's Journal, 18 September 2021

Leftovers.

Diet Calendar Entries for 18 September 2021:
1204 kcal Fat: 47.73g | Prot: 87.26g | Carb: 115.91g.   Breakfast: Egg White, Egg, Whole Milk. Lunch: Tyson Foods Panko Breaded Chicken Breast Tenderloins, Briannas Poppyseed Dressing, Feta Cheese, Blueberries, Taylor Farms Asian Chopped Salad (No Dressing). Dinner: Banza Penne Chickpea Pasta, Parmesan Cheese (Shredded), Victoria All Natural Marinara Sauce, Tyson Foods Panko Breaded Chicken Breast Tenderloins. Snacks/Other: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kiwi Fruit, Garden Lites Veggie Muffins Zucchini Chocolate. more...
3608 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Yummy leftovers! 😋  
18 Sep 21 by member: _bec_ca
Oh yeah, I think I made this Thursday, it's the chickpea pasta. Last day of it today. 
19 Sep 21 by member: Katsolo
Note, even though the chicken looks really good and is very crispy, I'll never buy those again. Too much salt for me, I can taste it.  
19 Sep 21 by member: Katsolo
Looks good, but I agree about salt. I try to avoid processed foods, do my own & freeze in individual servings.  
20 Sep 21 by member: shirfleur 1

     
 

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