Done program hari ini,, besok timbang mudah-mudahan turun lagi dengan hasil yang baik
Diet Calendar Entries for 15 September 2021:
|
647 kcal
|
Fat: 9.37g | Prot: 60.15g | Carb: 99.13g.
Breakfast: Herbalife F1 Shake Mix Cookies 'N Cream. Lunch: ABC Kecap Manis, Sambal Goreng, Saori Saus Tiram Ajinomoto, Kangkung, Daging Dada Ayam (Ayam Pedaging), Nasi Merah. Dinner: Herbalife F1 Shake Mix Wild Berry. Snacks/Other: Sari Roti Roti Gandum, Herbalife Green Tea, Herbalife NRG. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
klik_siniaza's weight history
|