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boroslah pada kebutuhan bukan keinginan ^^
Diet Calendar Entry for 11 September 2021:
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1404 kcal
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Fat: 76.09g | Prot: 68.67g | Carb: 116.06g.
Breakfast: Prochiz Cheddar Cheese, Kopi (Diseduh dari Bubuk), Kacang Mete Sangrai Tawar, Telur, Blue Band Mentega, Mama Suka Rumput Laut Panggang (Nori), Tropicana Slim Stevia Sweetener. Lunch: Telur Ceplok, Sambal Goreng, Nasi Putih. Dinner: Bawang Merah, Nasi Putih, Telur, Sambal Goreng, Bimoli Minyak Goreng, Cabai Merah atau Rawit. Snacks/Other: Semangka. more...
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