| February 2023 |
| Thu 9th: |
1189 *
|
82%
|
fat: 74.83g |
| |
protein: 44.11g |
| |
carbs: 95.02g |
|
-
|
-
|
| Thu 2nd: |
1056 *
|
73%
|
fat: 38.45g |
| |
protein: 71.86g |
| |
carbs: 98.56g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
818 *
|
56%
|
fat: 30.81g |
| |
protein: 29.56g |
| |
carbs: 109.73g |
|
-
|
-
|
| October 2022 |
| Wed 12th: |
381 *
|
26%
|
fat: 18.19g |
| |
protein: 14.14g |
| |
carbs: 53.03g |
|
-
|
-
|
| Mon 10th: |
1579 *
|
109%
|
fat: 79.80g |
| |
protein: 72.88g |
| |
carbs: 143.99g |
|
-
|
-
|
| September 2022 |
| Wed 28th: |
1482 *
|
102%
|
fat: 64.24g |
| |
protein: 65.89g |
| |
carbs: 166.26g |
|
-
|
-
|
| August 2022 |
| Tue 30th: |
1075 *
|
74%
|
fat: 45.86g |
| |
protein: 73.73g |
| |
carbs: 93.18g |
|
-
|
-
|
| March 2022 |
| Tue 15th: |
1131 *
|
78%
|
fat: 36.68g |
| |
protein: 56.11g |
| |
carbs: 143.33g |
|
-
|
-
|
| Mon 14th: |
1129 *
|
78%
|
fat: 45.38g |
| |
protein: 64.14g |
| |
carbs: 111.80g |
|
-
|
-
|
| Sun 13th: |
1274 *
|
88%
|
fat: 45.35g |
| |
protein: 65.16g |
| |
carbs: 149.76g |
|
-
|
-
|
| Sat 12th: |
1596 *
|
110%
|
fat: 64.83g |
| |
protein: 47.00g |
| |
carbs: 210.60g |
|
-
|
-
|
| Fri 11th: |
1036 *
|
71%
|
fat: 39.74g |
| |
protein: 52.91g |
| |
carbs: 117.15g |
|
-
|
-
|
| Thu 10th: |
1253 *
|
86%
|
fat: 52.09g |
| |
protein: 74.09g |
| |
carbs: 125.49g |
|
-
|
-
|
| Mon 7th: |
1395 *
|
96%
|
fat: 63.40g |
| |
protein: 61.55g |
| |
carbs: 147.88g |
|
-
|
-
|
| Wed 2nd: |
1473 *
|
102%
|
fat: 66.16g |
| |
protein: 78.99g |
| |
carbs: 144.89g |
|
-
|
-
|
| February 2022 |
| Tue 8th: |
1585 *
|
109%
|
fat: 81.80g |
| |
protein: 98.99g |
| |
carbs: 114.87g |
|
-
|
-
|
| November 2021 |
| Wed 24th: |
1279 *
|
88%
|
fat: 54.06g |
| |
protein: 65.87g |
| |
carbs: 130.77g |
|
-
|
-
|
| Mon 22nd: |
1533 *
|
106%
|
fat: 70.27g |
| |
protein: 88.77g |
| |
carbs: 137.50g |
|
-
|
-
|
| Wed 10th: |
1434 *
|
99%
|
fat: 50.77g |
| |
protein: 95.96g |
| |
carbs: 151.07g |
|
-
|
-
|
| Tue 9th: |
1519 *
|
105%
|
fat: 97.91g |
| |
protein: 67.26g |
| |
carbs: 104.73g |
|
-
|
-
|
