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diet kok seenak ini
Diet Calendar Entry for 05 September 2021:
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1450 kcal
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Fat: 79.52g | Prot: 48.95g | Carb: 142.51g.
Breakfast: Kacang Mete Sangrai Tawar, Telur Rebus, Kopi (Diseduh dari Bubuk), Tropicana Slim Stevia Sweetener. Lunch: Ayam Kecap, Semur Daging, Sambal Goreng Kentang, Nasi Putih. Dinner: Ellenka Fiber Creme, Mie Sedaap White Curry. Snacks/Other: Joyday Crunchy Chocolate Malt, Semangka. more...
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 Comments
05 Sep 21 by member: minoruchan
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05 Sep 21 by member: ledy lumeno
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berapa gram kak
keju ama jagungnya
05 Sep 21 by member: HiLing
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Jagungnya 200 gr , keju 30 gr , skm 30 gr , mentega 7 gr sekitar 400 kalori 😁
05 Sep 21 by member: ledy lumeno
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05 Sep 21 by member: auliifigaa
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