Weigh In record (no journal entry) for 10 July 2014
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146.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2014:
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410 kcal
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Fat: 6.42g | Prot: 8.45g | Carb: 86.68g.
Breakfast: Dole Bananas. Lunch: Hummus, Cucumber (with Peel), Price Chopper Celery, Green Giant Fresh Baby Cut Carrots. Snacks/Other: Bing Cherries, Blueberries, Strawberries. more...
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steady weight
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shizasta's weight history
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