| December 2015 |
| Tue 29th: |
309 *
|
18%
|
fat: 16.85g |
| |
protein: 17.28g |
| |
carbs: 23.95g |
|
-
|
-
|
| December 2014 |
| Tue 9th: |
180 *
|
11%
|
fat: 6.15g |
| |
protein: 18.87g |
| |
carbs: 13.29g |
|
-
|
-
|
| August 2014 |
| Wed 20th: |
340 *
|
20%
|
fat: 2.55g |
| |
protein: 9.75g |
| |
carbs: 71.75g |
|
-
|
-
|
| July 2014 |
| Mon 21st: |
150 *
|
9%
|
fat: 0.44g |
| |
protein: 2.44g |
| |
carbs: 36.35g |
|
1943*
|
 1793
|
| Sun 20th: |
-
|
-
|
|
2026*
|
-
|
| Sat 19th: |
347 *
|
20%
|
fat: 5.38g |
| |
protein: 22.22g |
| |
carbs: 46.66g |
|
2079*
|
1732
|
| Fri 18th: |
1045 *
|
61%
|
fat: 52.16g |
| |
protein: 43.00g |
| |
carbs: 99.80g |
|
-
|
-
|
| Fri 11th: |
898 *
|
53%
|
fat: 13.83g |
| |
protein: 28.62g |
| |
carbs: 169.76g |
|
-
|
-
|
| Thu 10th: |
410 *
|
24%
|
fat: 6.42g |
| |
protein: 8.45g |
| |
carbs: 86.68g |
|
-
|
-
|
| May 2014 |
| Thu 22nd: |
360 *
|
21%
|
fat: 10.89g |
| |
protein: 10.79g |
| |
carbs: 58.45g |
|
-
|
-
|
| Tue 13th: |
1050 *
|
62%
|
fat: 26.51g |
| |
protein: 27.61g |
| |
carbs: 182.30g |
|
-
|
-
|
| Mon 12th: |
546 *
|
32%
|
fat: 14.28g |
| |
protein: 13.01g |
| |
carbs: 97.70g |
|
-
|
-
|
| Tue 6th: |
549 *
|
32%
|
fat: 14.79g |
| |
protein: 12.21g |
| |
carbs: 100.78g |
|
-
|
-
|
| Fri 2nd: |
105 *
|
6%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Thu 1st: |
807 *
|
47%
|
fat: 14.51g |
| |
protein: 32.65g |
| |
carbs: 142.72g |
|
-
|
-
|
| April 2014 |
| Wed 30th: |
736 *
|
43%
|
fat: 17.46g |
| |
protein: 35.16g |
| |
carbs: 120.31g |
|
-
|
-
|
| Tue 29th: |
507 *
|
30%
|
fat: 8.60g |
| |
protein: 19.86g |
| |
carbs: 94.97g |
|
-
|
-
|
| Mon 28th: |
564 *
|
33%
|
fat: 11.88g |
| |
protein: 12.26g |
| |
carbs: 110.61g |
|
-
|
-
|
| Fri 25th: |
105 *
|
6%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Thu 24th: |
376 *
|
22%
|
fat: 8.83g |
| |
protein: 8.39g |
| |
carbs: 67.93g |
|
-
|
-
|
| Wed 23rd: |
316 *
|
19%
|
fat: 4.82g |
| |
protein: 14.57g |
| |
carbs: 60.76g |
|
-
|
-
|
