Weigh In record (no journal entry) for 25 August 2021
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173.6 lb
Lost so far: 28.6 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2021:
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1929 kcal
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Activities & Exercise:
Resting - 17 hours and 15 minutes, Sleeping - 6 hours and 45 minutes. more...
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losing 1.4 lb a week
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