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I'll take it!
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228.8 lb
Lost so far: 0 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2021:
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1395 kcal
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Fat: 62.88g | Prot: 69.64g | Carb: 138.38g.
Breakfast: Simple Truth Organic Frozen Whole Strawberries , Lady Boss Lean Protein Powder, Lactaid 100% Lactose Free Fat Free Milk, Quick or Instant Oatmeal. Lunch: Onions , Francisco International Seeded Gourmet Hoagie Rolls, Hebrew National Jumbo Beef Franks. Dinner: Lazy Dog Cafe French Fries, Lazy Dog Pot Roast Sandwich . more...
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losing 2.8 lb a week
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alainamarye's weight history
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