HK3's Journal, 21 August 2021

I critiqued someones omelette this morning so I figured I’d put up or shut up. Two eggs with white onion, green pepper, mushroom, sausage and cheddar. Mixed salt, pepper and parsley into the beaten eggs. Slight brown on the top, creamy inside. 😋😋😋

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1735 kcal

Fat: 117.71g | Prot: 81.68g | Carb: 43.85g.   Breakfast: Salt, Great Value Shredded Mild Cheddar Cheese, Coffee, Kroger Canned Pieces & Stems Mushrooms, Butter, Egg, Aldi Breakfast Original Sausage Links, Mature Onions, LouAna Pure Coconut Oil, Green Peppers, Sugar in the Raw Stevia in the Raw, Great Value Half & Half. Lunch: Lunch Mate Deli Sliced Oven Roasted Turkey Breast, Wegmans Creamy Garlic Caesar Dressing, Great Value Romaine Lettuce. Dinner: Salt, Great Value Frozen Cauliflower, Philadelphia Original Cream Cheese, Mature Onions, Salt, Butter (Salted), Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Meijer Brazil Nuts, Wegmans Pretzels, Teddie Smooth Old Fashioned All Natural Peanut Butter, Vodka, Ken's Steak House Chunky Blue Cheese Dressing, Crunchmaster Multi Grain Crisps Snack Crackers, Park Street Deli Guacamole Homestyle, Celery. more...

2629 kcal

Activities & Exercise: Standing - 4 hours, Sitting - 8 hours, Resting - 5 hours, Sleeping - 7 hours. more...