jorie148's Journal, 09 August 2021


Diet Calendar Entries for 09 August 2021:
1571 kcal Fat: 49.85g | Prot: 86.55g | Carb: 197.24g.   Breakfast: Quaker 100% Whole Grain Oatmeal, Great Value Frozen Whole Strawberries, Dannon Blended Strawberry Yogurt, Kikkoman Pearl Organic Soymilk - Chocolate, Vega Protein & Energy Cold Brew Coffee, Sunfood Raw Organic Chia Seeds. Lunch: Mustard, Ketchup , Great Value Hot Dog Buns, Yves Veggies Meatless Hot Dog. Dinner: Birds Eye Steamfresh Broccoli & Cauliflower, Stop & Shop Baby Yukon Gold Potatoes, Hannaford Sliced Tri-Tip Beef Sirloin. Snacks/Other: Kiss My Keto Gummy Bears, Josie's Organics Sweet Kale Chopped Salad, So Delicious Oatmilk Creamer, Coffee. more...
1805 kcal Activities & Exercise: Apple Health - 24 hours. more...

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