Weigh In record (no journal entry) for 23 June 2014
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178.5 lb
Lost so far: 8.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2014:
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55 kcal
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Fat: 1.32g | Prot: 2.02g | Carb: 8.81g.
Breakfast: Chicken Noodle Soup (Prepared with Water, Dehydrated). more...
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losing 0.9 lb a week
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jafraroyalty's weight history
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