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The number looks great and even if there was a tiny bit of fluctuation I can't complain. I have really been wirking hard.
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233.2 lb
Lost so far: 14.8 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2011:
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1692 kcal
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Fat: 118.40g | Prot: 117.80g | Carb: 33.90g.
Breakfast: Maine Lobster Tail, Microwave Ready Bacon Original. Lunch: jalapeno jack cheese, Lettuce, Original Taco Seasoning Mix, ground beef. Dinner: Sauteed Onions, Garlic-Grilled Jumbo Shrimp, Bourbon Street Chicken, Tortilla Chips, Queso Blanco without Chips (Cup). Snacks/Other: Sugar Free Energy Drink. more...
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4037 kcal
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Activities & Exercise:
Sleeping - 7 hours, Exercise machine (moderate) - 55 minutes, Driving - 30 minutes, Desk Work - 9 hours and 40 minutes, Resting - 4 hours and 55 minutes, Housework - 1 hour. more...
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losing 5.6 lb a week
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