jorie148's Journal, 05 August 2021


Diet Calendar Entries for 05 August 2021:
1539 kcal Fat: 48.20g | Prot: 84.79g | Carb: 191.38g.   Breakfast: Chop't Avocado , Boar's Head Oven Roasted Turkey Breast, Oroweat Jewish Rye Bread, So Delicious Oatmilk Creamer, Coffee. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Banana, Great Value Frozen Whole Strawberries, Spinach (Chopped or Leaf, Frozen) , Vega Protein & Energy Cold Brew Coffee. Dinner: Baked or Broiled Salmon (No Salt Added), Classico Roasted Garlic Pasta Sauce, Skinny Pasta Konjac Spaghetti. Snacks/Other: Kodiak Cakes Crunchy Granola Bar Chocolate Chip, Swiss Miss Classics Marshmallow Hot Cocoa Mix. more...
1746 kcal Activities & Exercise: Apple Health - 24 hours. more...

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