Moroccan chicken over a bed of kamut w/ edamame, mushrooms, and red peppers. Have a beautiful evening FSF 🍻🥃🙏🏼
Diet Calendar Entry for 01 August 2021:
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757 kcal
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Fat: 17.51g | Prot: 83.84g | Carb: 73.52g.
Breakfast: Fage Total 0% Greek Yogurt, Great Value Frozen Mixed Berries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee (Brewed From Grounds) , Simply Nature Chia Seeds, Optimum Nutrition Whey Protein Isolate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quaker Old Fashioned Oats. Lunch: Egg White , Flatout Light Original Flatbread. Dinner: Roasted Broiled or Baked Chicken (Skin Not Eaten), Bob's Red Mill Kamut, Publix Red Bell Pepper, Mushrooms , Seapoint Farms Frozen Edamame - Organic Shelled Soybeans. more...
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Comments
Yfritz, Thank you for introducing me to this ancient grain Kamut. It’s different but I like its texture better than buckwheat and bulgur 😊 🙏🏼
01 Aug 21 by member: Pennlf
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You did! 🤣 My son likes it. I think it’s interesting and I definitely like it better than buckwheat. Thank you for sharing, as always, mega pretty and scrummy looking! When are you traveling?
01 Aug 21 by member: yfritz
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By the way Murf was mean to me 😭
01 Aug 21 by member: yfritz
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Oh no MURSE!!!!! You didn’t!😤 spanking on its way 🤣🤣🤣 Still have couple tests to do and leaving this coming Saturday. I booked a flight back on September for more testing( only for few weeks). Thats what happened when we getting older , more testing 😢😫
01 Aug 21 by member: Pennlf
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Testing? Penny, are you not well?
01 Aug 21 by member: yfritz
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Is that why you are eliminating unhealthy food?
01 Aug 21 by member: yfritz
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Everything is great. I just need to check two of the female thingy 🙉🙈and recheck my blood work. my doctor concerned one of blood work number, so I have to come back. ☺️
01 Aug 21 by member: Pennlf
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I try not to pry but please know I care about your well being. Stay in touch, maybe we can meet. I do plan to travel there this year.
01 Aug 21 by member: yfritz
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No not at all ☺️ Yes, Let’s keep it touch. Hopefully we can meet up in person in the future 🤞🏻✌🏼😊
01 Aug 21 by member: Pennlf
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Oh myyyyy!! So beautifully plated, presentation is awesome, lovely colors, amazing capture and look sooooo delicious😋
01 Aug 21 by member: donniemae
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Appreciate your kind words donniemae. As always, I get really excited seeing you here. How are you ? I hope you are doing well and enjoy your life! Blessings 🙏🏼
02 Aug 21 by member: Pennlf
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By God's grace, I'm making it... I truly enjoy seeing your meals, I still feel that your presentations, colors, captures are the best...or let me say it this way, the best I've seen so far. Your food always looks so juicy & delicious😋. It's obvious you enjoy cooking & is very good at it.
04 Aug 21 by member: donniemae
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