hobodon (호주부)'s Journal, 23 July 2021

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Breakfast
395 kcal

Diet Calendar Entry for 23 July 2021:

1822 kcal

Fat: 49.15g | Prot: 156.48g | Carb: 185.19g. Breakfast: 요플레 프로틴 요거트 플레인, 산과들에 한줌견과 크렌베리, 커피, 풋사과, 찐옥수수. Lunch: 매일 아몬드브리즈 오리지널, 사조 마일드 참치, 풋사과, 산과들에 한줌견과 크렌베리, 삶은감자. Dinner: 깍두기, 닭고기 (구이), 마늘장아찌, 풋고추, 배추겉절이, 삼계탕. Snacks/Other: 풋사과, 커피. more...

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Comments

호보돈님 긋모닝:) TGIF🤩🤩 오늘은 견과봉지를 까셨군여☺️

22 Jul 21 by member: hn_0605

아 그날은 다른 분이 물어보셔서 보여드린다고 봉지째 놨었죠 ㅎㅎ 드.디.어. 금요일입니다 ㅎㅎ 🙋‍♂️👍🔥🔥🔥

22 Jul 21 by member: hobodon (호주부)

Орешки люблю! 🥰

23 Jul 21 by member: Светланка sveta

Я тоже люблю орехи. 😋🙏

23 Jul 21 by member: hobodon (호주부)

Родственная душа 🥰

23 Jul 21 by member: Светланка sveta

Pleased to meet you, soul mate. 👋🤗🙋‍♂️ 🥜 🌰

23 Jul 21 by member: hobodon (호주부)

Ооооооот меня назвали второй половинкой, Супер!!!!! Приятно!!! 🥰✌️

23 Jul 21 by member: Светланка sveta


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hobodon (호주부)'s Journal, 23 July 2021

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