Thilesha's Journal, 20 July 2021

Spinach and rice is my all time favourite.

Diet Calendar Entry for 20 July 2021:
1199 kcal Fat: 44.66g | Prot: 73.63g | Carb: 142.10g.   Lunch: Tasty Treats Cheezy Bites, SPAR Full Cream Fresh Milk, Mokate Hot Chocolate Light, Pakco Curried Chillies, Roasted Potato, Cooked Spinach (Fat Added in Cooking), White Rice (Short-Grain, Cooked) . Dinner: Bakers Romany Creams (1), House of Coffees Hug in A Mug Toasted Marshmallow Cappuccino , Sasko Brown Bread, Chicken Liver (Pan-Fried, Cooked). Snacks/Other: Snaxels Choc Stix. more...

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