hobodon (호주부)'s Journal, 18 July 2021

왜 주중에 허기가 졌는지…
Why I was hungry on weekdays…

Diet Calendar Entry for 18 July 2021:
2293 kcal Fat: 52.88g | Prot: 103.57g | Carb: 219.67g.   Breakfast: 맥도날드 (McDonald's) 카페라떼(M), 맥도날드 (McDonald's) 디럭스 브렉퍼스트. Lunch: 배추나물, 시금치나물, 어묵조림, 깍두기, 상추, 공기밥, 뚝배기불고기. Dinner: 사과, Yoplait 프로틴 요거트 블루베리, 찐옥수수, 산과들에 원데이 한줌견과 골드. Snacks/Other: 한약, 복숭아. more...

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Comments 
At least you are hungry only on weekdays I am hungry all the time 😂😂😂 Good job 
18 Jul 21 by member: nemutaineko
Thanks! 🤗🙏 I feel average 2000kcal/week is perfect for me. Better distribute every day. 🙋‍♂️🤣 
19 Jul 21 by member: hobodon (호주부)

     
 

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