Eral66's Journal, 15 July 2021

Weigh In record (no journal entry) for 15 July 2021

183.8 lb Lost so far: 18.4 lb. Still to go: 26.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 July 2021:

85 kcal

Fat: 0.43g | Prot: 1.73g | Carb: 21.40g. Dinner: Watermelon. more...

2031 kcal

Activities & Exercise: Resting - 15 hours and 59 minutes, Sleeping - 8 hours and 1 minute. more...

losing 0.7 lb a week


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Eral66's weight history