Lowkeylife's Journal, 09 July 2021


Diet Calendar Entries for 09 July 2021:
1642 kcal Fat: 51.66g | Prot: 139.29g | Carb: 156.38g.   Breakfast: Fage Total 0% Greek Yogurt (Container), Intek Protein Evolution - Vanilla, Egg, Bob's Red Mill Large Flake Nutritional Yeast, Goya Quinoa Blend. Lunch: Bumble Bee Lemon Sesame & Ginger, Bumble Bee Spicy Thai Chili Seasoned Tuna, Sweet Potato (Without Salt, Baked In Skin, Cooked) . Dinner: Mission Avocado, Salmon Sashimi. Snacks/Other: Bimbo Takis, Gala Apples, Quaker Chewy Dipps Granola Bars - Chocolate Chip. more...
3259 kcal Activities & Exercise: Apple Health - 24 hours. more...

34 Supporters    Support   

Comments 
Yum! 
10 Jul 21 by member: Wendy bird
It was between sashimi or this seared version lol. I’ve never seen it like this in the store. I didn’t feel like cooking so I went for store bought. 
10 Jul 21 by member: Lowkeylife
perfect 😊 
10 Jul 21 by member: ridemariel
what's the sauce? :) 
10 Jul 21 by member: zerocool3
It was some sort of wasabi soy mixture I’m pretty sure. 
10 Jul 21 by member: Lowkeylife
👍🙂 
10 Jul 21 by member: zerocool3

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lowkeylife's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.