Katsolo's Journal, 04 July 2021


Diet Calendar Entries for 04 July 2021:
2596 kcal Fat: 106.08g | Prot: 152.63g | Carb: 216.08g.   Breakfast: Egg White, 100% Maple Syrup, Egg, Kodiak Cakes Power Cakes, Whole Milk. Lunch: Tanimura & Antle Bell Peppers, Briannas Asiago Caesar Dressing, Costco Chicken Caesar Salad (No Dressing). Dinner: Sutter Home Moscato, Stouffer's Simple Dishes Macaroni & Cheese, Golden Corral Banana Pudding, Martin's Potato Hot Dog Roll, Kiolbassa Polish Style Smoked Sausage, Hamburger with 1/4 Lb Meat on Bun. Snacks/Other: Aidells Chicken & Apple Sausage. more...
4545 kcal Activities & Exercise: Apple Health - 24 hours. more...

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