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syantikk
Diet Calendar Entry for 03 July 2021:
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1139 kcal
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Fat: 36.77g | Prot: 77.19g | Carb: 129.20g.
Breakfast: Kraft Cheddar Cheese, Tropicana Slim Kental Manis, L-Men Protein Bar, Quaker Instant Oatmeal Grain. Lunch: Tumis Kacang Panjang dan Tempe, Ikan Cakalang, Buras. Dinner: Telur Rebus, Dada Ayam Rebus (Kulit tidak Dimakan), Bihun (Dimasak), Singkong Goreng. Snacks/Other: Bakpao, Sari Roti Roti Sisir Mentega. more...
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