Weigh In record (no journal entry) for 01 July 2021
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189.6 lb
Lost so far: 12.6 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2021:
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2109 kcal
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Activities & Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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losing 8.4 lb a week
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Eral66's weight history
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