|
Sekilo edamame malam ini. Protein booster rendah kalori 👍🏻
Diet Calendar Entries for 01 July 2021:
|
1415 kcal
|
Fat: 16.13g | Prot: 110.58g | Carb: 224.64g.
Snacks/Other: Tropicana Slim Oat Drink Vanillicious, Pir Asia, Nasi Goreng Ayam, Ultimate Nutrition Creatine Monohydrate, Mangga, BXN Xtreme Premium Whey, Natlab Soy Isolate Green Tea, Jeruk Keprok (Jeruk Mandarin). more...
|
|
1843 kcal
|
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ika Sofyan's weight history
|