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Today’s lunch 😋
Diet Calendar Entry for 27 June 2021:
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929 kcal
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Fat: 31.14g | Prot: 82.88g | Carb: 82.48g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee, Boiled Egg, Egg White . Lunch: Mushrooms , Seapoint Farms Frozen Edamame - Shelled Soybeans, Cooked Spinach (from Fresh), Bulgur (Cooked) , Rainbow Trout (Farmed) . Dinner: Garden of Life Real Cold Milled Organic Golden Flax Seed & Organic Chia Seed, Fage Total 0% Greek Yogurt, Great Value Frozen Whole Strawberries, Great Value Chopped Walnuts, Great Value Frozen Blueberries, Sweet Potato (Without Skin, Cooked, Boiled) . more...
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 Comments
Oooh yes please! How was it?
27 Jun 21 by member: Wiggyjp
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Good evening JP, lunch is delicious. I made extra, come on anytime 😉😊
27 Jun 21 by member: Pennlf
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27 Jun 21 by member: yfritz
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27 Jun 21 by member: Pennlf
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You are welcome to come as well Y😉
27 Jun 21 by member: Pennlf
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27 Jun 21 by member: yfritz
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lol! That’s ACE😉
The seasoning is very simple. A pinch of salt, black pepper, garlic powder, red pepper flakes and olive oil(spray)!
27 Jun 21 by member: Pennlf
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That’s the way I like my fish. Keep it simple, keep it ace!
27 Jun 21 by member: yfritz
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27 Jun 21 by member: Pennlf
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Lovely. I guess I would bring the wine if dessert is covered too! Epic ladies. Kept me amused as ever
27 Jun 21 by member: Wiggyjp
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28 Jun 21 by member: Notaloser
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28 Jun 21 by member: Pennlf
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