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Diet Calendar Entry for 23 June 2021:
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1016 kcal
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Fat: 49.91g | Prot: 57.00g | Carb: 90.27g.
Breakfast: Garden of Life Real Cold Milled Organic Golden Flax Seed & Organic Chia Seed, Coffee-Mate Original Powder Creamer, Coffee, Butterball Lower Sodium Turkey Bacon, Nature's Promise Organic Wildflower Honey, America's Choice Natural Walnuts, Naturipe Blueberries, Egg, Del Monte Banana, Great Value 100% Whole Grain Old Fashioned Oats. Dinner: Mt. Olive Diced Jalapeno Peppers, Sara Lee Healthy Life 100% Whole Wheat Bread, Great Value Hamburger Dill Chips, Great Value Egg, Egg White , Bumble Bee Premium Albacore Tuna in Water (2.5 oz). Snacks/Other: Low Carb Blueberry Muffin. more...
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 Comments
I feel a trend coming on ☺️🤤
23 Jun 21 by member: Wiggyjp
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23 Jun 21 by member: Pennlf
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Oh, I did use a little oil this time. You should be proud🤣🤣🤣
23 Jun 21 by member: Pennlf
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23 Jun 21 by member: Wiggyjp
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Btw this is going to accompany my dinner as a dessert tonight. I’m having steak and then plan to either gym it or swim. Not sure which I wanna do yet
23 Jun 21 by member: Wiggyjp
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Oh, it's been a long time since I had steak. It sounds delicious. You can always do both, I like swimming myself.
23 Jun 21 by member: Pennlf
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