Weigh In record (no journal entry) for 20 June 2021
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115.5 lb
Lost so far: 7.9 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2021:
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1936 kcal
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Fat: 76.74g | Prot: 80.42g | Carb: 231.40g.
Breakfast: Cerises Douces, Granola Fait Maison, Banane, Beurre de Cacahuètes, Quaker Flocons d'avoine (40g). Lunch: Sellou, Huile Végétale, Delisse Crème Semi Épaisse 30%, Sauce Béchamel, Oignons, Champignons, Épinard, Blanc de Poulet, Carrefour Pâtes Complètes. Dinner: Pêches, Cake intensément chocolat. Snacks/Other: Balconi Mini Rolls Chocolate , Aldi Sablés aux Céréales au Chocolat au Lait, Carrefour Polvoron Tradicional. more...
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gaining 1.5 lb a week
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