Weigh In record (no journal entry) for 02 June 2021
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165.0 lb
Lost so far: 10.6 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2021:
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1474 kcal
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Fat: 54.15g | Prot: 109.32g | Carb: 151.99g.
Breakfast: Slim-Fast Keto Meal Shake Fudge Brownie Batter, Trim Healthy Mama Integral Collagen, Sugar, International Delight French Vanilla Coffee Creamer, Chobani Smooth Black Cherry Yogurt. Lunch: Cabbage with Meat Soup, Carrots, Sunset Grape Tomatoes, Fresh Express Spring Mix, Oscar Mayer Shaved Smoked Turkey Breast & White Turkey, Lemon, Taylor Farms Organic Baby Spinach, Publix Red Bell Pepper, Good Seasons All Natural Italian Salad Dressing. Dinner: Coca-Cola Coca-Cola with Coffee (Vanilla), Atkins Milk Chocolate Delight Shake. more...
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gaining 3.1 lb a week
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