Fallesrt's Journal, 05 June 2021

123 kg >> 103 kg
target 80 kg
TB 175/176 cm

Comments

mantap keep up bro 👍💪

05 Jun 21 by member: fadelilyas1231

terima kasih 🙏🙏

05 Jun 21 by member: Fallesrt

Tutor ngab

05 Jun 21 by member: rezaalfiansyah822

@Reza defisit kalori, ganti nasi putih dengan nasi merah... workout from Home 3-4 kali sehari

05 Jun 21 by member: Fallesrt

wah hebat

05 Jun 21 by member: mitade

@mitade 🙏🙏

05 Jun 21 by member: Fallesrt


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Fallesrt's weight history