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bb : 83
Ld : 101
Lp : 84
Lpinggul :103
Lp : 72
BB naik 4kg tapi ld turun dan lp tetap wkwkwk. Alhamdulillah. MasyaAllah Tabarakallah🥰
Diet Calendar Entry for 01 June 2021:
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1333 kcal
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Fat: 42.08g | Prot: 102.46g | Carb: 139.86g.
Breakfast: Terung, Kangkung, Ikan Cakalang, Tahu, Rengginang. Lunch: Telur, Bamboe Bumbu Nasi Goreng, Bimoli Minyak Goreng, Nasi Putih (Butir-Pendek, Dimasak), Kue Bolu. Dinner: Sun Kara Sun Kara, Sinti Bumbu Pecel, Tahu, Putih Telur, Telur. Snacks/Other: HiLo Teen Vanilla Caramel, Qtela Keripik Ubi Ungu. more...
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