Weigh In record (no journal entry) for 29 May 2021
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110.2 lb
Lost so far: 15.4 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2021:
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2514 kcal
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Fat: 140.23g | Prot: 108.78g | Carb: 220.83g.
Breakfast: Bihun Goreng, Bakwan. Dinner: Cabai Merah atau Rawit, Bango Kecap Manis, Royco Royco Ayam, Kacang Panjang Hijau Dimasak dengan Saus Jamur, Tempe Rebus. more...
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gaining 1.5 lb a week
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Kim Ester's weight history
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