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The moving across the street workout plan is going well. Lost the dehydration factor and gained the swelling. I’ve eaten some fun things this week and the moving DOMs have set in. Happy weekend everyone!
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225.6 lb
Lost so far: 65.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2021:
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3349 kcal
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Fat: 133.41g | Prot: 154.62g | Carb: 298.21g.
Breakfast: Blueberries , Cream (Half & Half), Egg, Coffee (Brewed From Grounds), Sugar in the Raw Sugar in The Raw, Whole Milk, Kodiak Cakes Power Cakes, Butter (Salted). Lunch: Jimmy John's Regular Potato Chips, Best Foods Real Mayonnaise, Kirkland Signature Premium Chunk Chicken Breast. Dinner: Cosi Meat Trio Flatbread Pizza (Individual). Snacks/Other: Skrewball Peanut Butter Whiskey, Deschutes Brewery Black Butte Porter, Panda Express Kung Pao Chicken, Panda Express Broccoli Beef. more...
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gaining 28.0 lb a week
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