Weigh In record (no journal entry) for 27 May 2021
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163.0 lb
Lost so far: 19.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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898 kcal
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Fat: 45.94g | Prot: 54.78g | Carb: 67.82g.
Breakfast: Coffee with Cream, Smoked Salmon Breakfast Bowl. Lunch: Beef and Mushroom Stir-Fry with Rice. more...
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gaining 2.1 lb a week
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mia.jones17's weight history
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