Weigh In record (no journal entry) for 20 May 2021
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156.5 lb
Lost so far: 33.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2021:
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1263 kcal
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Fat: 58.21g | Prot: 87.56g | Carb: 93.63g.
Lunch: Tartar Sauce, Cabbage Salad or Coleslaw with Dressing, Grilled Fish, Woolworths Savoury Rice . Dinner: Albany Brown Bread, Cooked Green Beans and Potatoes (Fat Added in Cooking), Cooked Cauliflower (Fat Added in Cooking), Roasted Grilled or Baked Chicken Thigh (Skin Eaten), Roasted Grilled or Baked Chicken Drumstick (Skin Eaten). Snacks/Other: White Rice, Chicken Curry. more...
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losing 10.8 lb a week
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 Comments
Ah i was wondering where you went ☘️
20 May 21 by member: jigglenomore87
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WaistAway87, is it weird that my phone automatically filled in your FS username because I used to mention you so much? 😂😂💚 I am taking things slow, but glad to be back. Hope you are well xx
20 May 21 by member: Thilesha
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Also been "away" a bit - still checking in and trying but have had a bit of a rough time so just wasn't there mentally. Hoping I can be fully back in it from this week (since Monday) though. Hope you are well and been OK these last few weeks. X
20 May 21 by member: jigglenomore87
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21 May 21 by member: Wanderlustee
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Thank you Wanderlustee ♡♡ hope you are well x
21 May 21 by member: Thilesha
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@Thilesha , it's been a tulmutuous last two months...really felt like life was kicking me in the face with a boot but I am so much better now..Hope you're good too❤️😊
21 May 21 by member: Wanderlustee
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