Weigh In record (no journal entry) for 17 May 2021
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242.5 lb
Lost so far: 54.5 lb.
Still to go: 77.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2021:
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2151 kcal
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Fat: 76.58g | Prot: 35.60g | Carb: 248.81g.
Breakfast: Starbucks Skinny Cinnamon Dolce Latte with Almond Milk (Grande). Lunch: DOSA Chick'n Tikka Street Wrap, Dunkin' Donuts Hazelnut Latte with Almond Milk. Snacks/Other: Lay's Oven Baked Original (Package), G. H. Cretors Cheese & Caramel Mix Popcorn, Traditional Medicinals Organic Smooth Move Senna Herbal Tea, Cheetos Oven Baked Crunchy Cheese (42.5g), Chocolate Covered Espresso Coffee Beans, The Human Bean Orange Cranberry Muffin Top, Popeyes Chicken & Biscuits Biscuits, Seattle Sutton's Healthy Eating Black Bean and Sweet Potato Stew (1500). more...
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gaining 2.3 lb a week
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