Weigh In record (no journal entry) for 03 May 2021
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222.2 lb
Lost so far: 15.9 lb.
Still to go: 89.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2021:
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471 kcal
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Fat: 10.68g | Prot: 18.91g | Carb: 75.65g.
Dinner: Sushi dengan Sayuran dan Seafood, Starbucks Caramel Macchiato (Tall). more...
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losing 1.9 lb a week
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hanieiskandar's weight history
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