Weigh In record (no journal entry) for 30 April 2021
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240.8 lb
Lost so far: 0 lb.
Still to go: 80.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2021:
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740 kcal
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Fat: 15.00g | Prot: 33.50g | Carb: 120.50g.
Breakfast: Dunkin' Donuts Iced Coffee with Cream & Sugar, Thomas' Blueberry Bagel. Lunch: Corky's Bar-B-Q Pork Dinner. more...
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gaining 1.4 lb a week
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