Weigh In record (no journal entry) for 30 April 2021
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117.9 lb
Lost so far: 5.5 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2021:
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1493 kcal
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Fat: 52.41g | Prot: 93.07g | Carb: 160.78g.
Breakfast: Fraises, Farine Blanche, Oeuf, Banane, Prozis Peanut Butter Chocolate Smooth, California Gold Nutrition Very Vanilla Whey Protein Isolate, Patate Douce. Lunch: Oeuf, Saint Eloi Pois Chiches, Petit Navire Thon au Naturel, Carottes, Navets, Puget Crème de Balsamique. Dinner: Oeuf, briouate epinards crevette, Soupe de Légumes, Auchan Yaourt aux Fruits avec Morceaux. more...
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gaining 3.9 lb a week
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