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sarapan hari ke 5
Diet Calendar Entry for 16 April 2021:
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1170 kcal
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Fat: 44.10g | Prot: 42.39g | Carb: 152.30g.
Breakfast: Roma Sari Gandum Sandwich Peanut Butter (3), Kopi Luwak White Coffee Caramel, Yakult Probiotic Drink, Nutrijell Yoghurt Blackcurrant. Lunch: Bawang Putih Dimasak, Labu Siam, Sambal Goreng, Telur, Sania Minyak Goreng, Nasi Putih. Dinner: Sambal Goreng, Tempe, Tahu, Nasi Putih. Snacks/Other: Roma Sari Gandum, Gula Pasir, Kopi (Diseduh dari Bubuk). more...
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