deborahkerr's Journal, 15 April 2021

I’ve decided to do mini goals. Random weight that pops in my mind. Next goal is 188.7

196.8 lb Lost so far: 38.2 lb. Still to go: 61.8 lb. Diet followed reasonably well.

losing 1.6 lb a week

Comments

Nice drop

15 Apr 21 by member: mikeapell7

I like random it comes with retirement and the need to watch my weight

15 Apr 21 by member: ridemariel

Thanks

15 Apr 21 by member: deborahkerr

Good strategy....I am working to do the same...with a small reward for myself when I reach it...then set another...

15 Apr 21 by member: ScottH

Oh I like the idea of a reward. I didn’t think to do that but I will now

15 Apr 21 by member: deborahkerr

Honestly, I actually think that’s a fantastic idea. It’s less intimidating and a bit more fun to do it like that

16 Apr 21 by member: karisomeotoko

Nice

16 Apr 21 by member: HCB

Nice drop, and congratulations on meeting your earlier goal. I did the same and I was more encouraged by using mini goals. Awesome!

16 Apr 21 by member: LISfifty


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deborahkerr's weight history