Zakata's Journal, 14 April 2021

Planned air fryer chicken and salad turned into a quick fast drive through burger. Life happens. The rare accomplishment for me was that I was able to put out the fertilizer in the back yard before the deluge.

Diet Calendar Entries for 14 April 2021:
1010 kcal Fat: 70.00g | Prot: 48.00g | Carb: 58.00g.   Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Nescafe Taster's Choice Original Gourmet Instant Coffee. Lunch: Member's Mark Fried Pork Rinds. Dinner: Burger King Whopper Sandwich, Member's Mark Fried Pork Rinds. Snacks/Other: Water, Lipton Unsweetened Instant Tea, Splenda No Calorie Sweetener. more...
2489 kcal Activities & Exercise: Yard Work (gardening) - 20 minutes, Reading - 30 minutes, Watching TV/Computer - 9 hours, Sleeping - 7 hours, Resting - 7 hours and 10 minutes. more...

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