Katsolo's Journal, 14 April 2021

Chicken wasn’t ready before my next meeting started. 😢

Diet Calendar Entries for 14 April 2021:
1235 kcal Fat: 50.73g | Prot: 95.57g | Carb: 100.75g.   Breakfast: Egg White, Egg, Whole Milk. Lunch: Laughing Cow Light Creamy Swiss Cheese Wedges, Tanimura & Antle Bell Peppers, Kirkland Signature Boneless Skinless Chicken Breasts, Taylor Farms Organic Baby Kale, Briannas Poppy Seed Salad Dressing. Dinner: Michael Angelo's Vegetable Lasagna (Cup). Snacks/Other: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Strawberries, Navitas Naturals Cacao Powder, Kirkland Signature Ancient Grains Granola with Almonds, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kirkland Signature Greek Yogurt, Bouchard Dark Belgian Chocolate Probiotic. more...
3504 kcal Activities & Exercise: Apple Health - 24 hours. more...

27 Supporters    Support   

Comments 
That looks delightful! 
14 Apr 21 by member: Augusta888
It's still beautiful, though. You did manage to throw a lil' protein on top, I see. Cheese!!! Yum!!! :-P 
14 Apr 21 by member: Slow Meta
thank goodness I ate the salad when I did. by the time I got to the chicken it was cold and dry from just sitting there. pretty sure it's higher in fiber though.  
14 Apr 21 by member: Katsolo

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Katsolo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.