Hooligan2's Journal, 10 April 2021

i knew the first weight would be easy looks like now im going to have to work a bit harder for it at least im not gaining. Have increased activity but nothing real strenuous.Positive outlook but negative results lol

303.0 lb Lost so far: 22.0 lb.    Still to go: 103.0 lb.    Diet followed reasonably well.

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1525 kcal

Fat: 54.95g | Prot: 77.88g | Carb: 203.44g.   Breakfast: Banana, Corn Flakes, A2 2% Milk. Lunch: Flatout The Original Flatbread, Daisy Sour Cream, Taco Meat. Dinner: Peanut Butter Sandwich, Boiled Egg, Cooked Carrots (Fat Added in Cooking), Sweet Potato. more...

3384 kcal

Activities & Exercise: Sleeping - 8 hours, Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes. more...