I did not want to weigh myself because I havent been following my fasting schedule and was reluctant to see my weight as I thought that I had gained it all back. I went to the clinic last week as I had the flu and when they weighed me I was pleasantly surprised. I weighed 82kg's. That has motivated me to take my weight loss journey seriously again. As of tonight I'm following my fasting schedule strictly and starting to exercise as well.
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180.8 lb
Lost so far: 11.0 lb.
Still to go: 37.5 lb.
Diet followed poorly.
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losing 1.1 lb a week
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