Weigh In record (no journal entry) for 07 April 2021
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179.7 lb
Lost so far: 82.7 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2021:
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112 kcal
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Fat: 2.98g | Prot: 20.00g | Carb: 0.00g.
Breakfast: Ikan Lemuru. more...
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losing 4.2 lb a week
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yoursunshine60's weight history
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