Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sarah.dwisaputri
Journal
01 Apr 21
sarah.dwisaputri's Journal, 01 April 2021
sarah.dwisaputri's Profile
< Previous Entry
|
Next Entry >
awal april...semoga lebih baik. aminnnn
102.7 lb
Lost so far:
3.1 lb
.
Still to go:
7.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 April 2021:
1129 kcal
Fat: 30.71g | Prot: 25.19g | Carb: 189.42g.
Breakfast:
Fried Egg.
Dinner:
Intermie Rasa Soto, Nasi Putih.
Snacks/Other:
Siantar Top Goriorio, Good Day Cappuccino.
more...
1258 kcal
Activities & Exercise:
Zumba - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
steady weight
3 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sarah.dwisaputri's weight history
view complete history