Weigh In record (no journal entry) for 31 March 2021
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117.5 lb
Lost so far: 6.0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2021:
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1448 kcal
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Fat: 44.20g | Prot: 105.03g | Carb: 148.68g.
Breakfast: Banane, Café, Amlou, Taillefine Yaourt 0% Saveur Vanille , Celnat Farine de Pois Chiches, California Gold Nutrition Very Vanilla Whey Protein Isolate, Oeuf. Lunch: Ebly Blé Cuit, Patak's Pate de Curry Tikka Masala, Pilon de Poulet (Peau Pas Mangée). Dinner: Thon à l'Huile (en Conserve), La Vache qui rit Fromage (17.5g), Carrefour Pain Complet. Snacks/Other: la Boulangère Fekkas, Sellou. more...
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losing 4.6 lb a week
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