tadadudu's Journal, 29 March 2021

ayam suir no minyakkk, enak banget plsss. btw ini cuman setengah porsi lohh trs seporsi cuman 280an kalori udh bnyk bgt.

Diet Calendar Entry for 29 March 2021:
1344 kcal Fat: 47.32g | Prot: 73.62g | Carb: 156.01g.   Breakfast: Imukal Profortis. Lunch: Ikan Bandeng, Tumis Kangkung, Nasi Goreng, Ikan Cakalang. Dinner: Ampela, Nasi Putih, Suir ayam. Snacks/Other: Imukal Profortis, Khong Guan Saltcheese Crackers Biscuits, Hatari Peanut Biscuit, Quaker Instant Oatmeal, Roti Jala, Nescafe Classic, Tropicana Slim I Sweet, Pisang Kepok Rebus, Bubur Sumsum. more...

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